While life can be deeply energizing, it can also feel overwhelming, fast-paced, or isolating. Whether you are dealing with anxiety, navigating a major life transition, or simply trying to understand yourself more deeply, therapy can offer a space for insight, compassion, and a path forward.

My specialties include:

• Adolescents & Adults

• Parent/Child Dynamic

• Couples Work

• Anxiety & Stress

• Life Transitions

• Relationship with Self

• Emotional Resilience

• Substance Abuse

• Cognitive Behavioral Approach

• Mindfulness
  
  

In-Person and Remote Sessions
Out of Network provider